Having to be late to an interview and keeping my emotions in line with my rational thinking, rather than having a panic attack.
Changing my shirt in a locker room without going into a stall because I don’t get anxious or scared if someone sees my scars anymore.
Letting toxic people go and having the confidence to not let them sneak back into my life.
Making a nice tea after a stressful day rather than grabbing a beer (and another and another…)